gateddoor gateddoor

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Health

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Which kind of exercise improves both muscular strength and muscular endurance?

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sargam53 sargam53

Today at 1:57 PM

Aerobic exercises increase muscular endurance and anaerobic exercises increase muscular strength.

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rebeccakrupall rebeccakrupall

Today at 1:57 PM

sQuaTs are the best way

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