Answer :
Answer:
The difference between past time focus and present time focus is that present time refers to the moment we are living in, the moment we are going through now. The past time focus is that we are paying attention to the things that we have experienced in the past. So, the basic difference is the one things is about being focused on present situation while other is thinking about past situations or experiences.
Explanation:
For example:
PAST TIME FOCUS: David has got good marks and he is thinking about his that achievement of good grades.
PRESENT TIME FOCUS: David has got good marks but now he is facing a problem in his studies so instead of thinking about his past achievement, he is focusing on the reason behind his current problem.
The difference between the focus on the past time and the focus on the present time refers to the conduct of an individual's life and activities influenced by the past tense or by the current moment, which is the present.
Experts recommend that the focus should be on the present time so that past events or worry about the future do not cause anxiety and other mental disorders such as depression.
Therefore, the focus on the present time allows concentration on daily activities in a more attentive and profitable way, making it more possible to carry out small daily tasks without much personal demand and more objectivity.
Focusing on the present tense reduces past traumas and anxiety about the future, making the individual capable of greater achievement, balance and mindfulness.
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