caitlyn8760 caitlyn8760

Today at 2:23 PM
Health

Answered

Why do you think training in emotional intelligence helps reduce anxiety and depression

Answer :

ohjesuslord ohjesuslord

Today at 2:28 PM

Answer:

The reason is that it distracts our mind from things that make us have anxiety and or depression.

Explanation:

Its a way for us not having to overwhelm ourselves with our thoughts

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