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Select the correct answer.
How can you improve your performance on the sit and reach test?
ΟΑ.
Do jumping Jacks
Perform 10 sit-ups everyday
OB.
OC. Play baseball
D.
Stretch after you exercise
Reset
Next

Answer :

sbhsh289
answer: d. stretch after you exercise

explanation: the sit and reach tests flexibility, so the more you stretch= the more flexible you are
The answer is d. Stretch after you exercise rest next

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