areicpatterson9 areicpatterson9

Today at 6:16 PM
Health

Answered

What are the 4 heart rate zones?
A.resting, working, target, recovery
B.resting, working, target,maximum
C.resting, warm up, target, recovery.
D.resting, warm up, target, maximum

Answer :

phyllistategoff1 phyllistategoff1

Today at 6:22 PM

B because the heart rate starts resting, then it begins working(beating) then it reaches its maximum rate which is the fastest rate that it beats at.

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