Answer :
The goal of beck's cognitive therapy is best described as helping people modifying the client's negative behavior and dysfunctional ways of thinking.
It has been demonstrated that cognitive therapy is a highly effective treatment for a wide range of psychological issues and diseases. Surprisingly, the majority of other therapeutic modalities lack experimental research-based clinical validation. Beck's cognitive therapy aims to assist clients in changing their unfavorable behaviors and dysfunctional thought patterns.
Contrarily, cognitive therapy is among the most effective therapies for depression, anxiety, and a wide range of other issues and has been the focus of more than 300 scientific research. Cognitive therapy often lasts less time than standard talk therapy since it is so successful. Some people just require six sessions to reach their objectives.
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