Answer :

Paraphrasing helps you remember info b/c you are putting something in your own words that you will understand. Understanding examples are also useful in remembering info b/c you understand something so you will remember it more than not understanding something.
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Answer:

Explanation:

When you paraphrase you reorganize available information in a way that fits the way you already organize information in your mind. People have mental structures they use to make sense of the world, and whenever we receive new information we make it fit into these structures. However, when information is already organized in a particular way that doesn't fit into our mental structures, paraphrasing can help reorganize it, removing bits that we deem unnecessary, modifying it so it makes more sense to us, even adding information we already have so it can be integrated with previous knowledge. Same thing happens with understanding examples. When we get abstract information or information deducted or inferred from other sources, it can be hard to integrate it into our mental structures, since we may not fully comprehend it without a way to materialize into the real world. Examples give us context, which gives us a first clue as to which structure this new information may fit into. They also help us see if the information presented is similar to previous information we may have, so that it can fit into our mental structures.

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